Alex Iglecia is a coach, a catalyst, a mover and a shaker and created the Joy and Flow of Kicking Ass to help people step into a new way of working out – and living! He has been helping people step more into their power for over 17 years and coaches executives and entrepreneurs who want their next level of life success without pain, struggle or stress.

“Alex weaves together the scholarly, the playful, and the transcendent in every class. He is a seasoned somatic tour-guide who helps students live better in their bodies.”
Jill Miller
Founder, Yoga Tune Up®

“Alex does a remarkable job maximizing your performance with subtle ways of thinking that don’t come readily naturally. The result is a like a monk, or like Neo fighting Agent Smith, he gives that “enlightened performance” to the athlete. It’s really remarkable and it really works.

Alex is the ultimate life coach for Crossfitters, and the most profound result I got from him was how to mentally approach a competition before it starts and stay calm and collected while competing. Any athlete stands to gain a lot of performance, self-knowledge, self-coaching techniques, with really effective mental tools for staying strong, confident, focused, and calm cool collected in the heat of battle.”

Brendon Mahoney
Entrepeneur and owner of San Mateo Crossfit